Tai Chi and Qi Gong ONGOING
- Feb 20
- 1 min read
Dates: 4/9/2026-5/14/2026
Time: Thursdays, 10:15 - 11:35 AM
Location: Pleasant Hills United Methodist Church 13200 Bagley Road Middleburg Heights, OH 44130 United States
Room: Fellowship Hall
Instructor: Robin Barto
Class #:Â S26-37
Tai Chi and Qi Gong are ancient Chinese exercises using the Mind, the breath and gentle movements to create a meditation in motion which enhances overall physical health. These practices have been scientifically proven to improve cardiovascular fitness, lower blood pressure, relieve osteoarthritis, increase energy, aid in managing stress and enhance one’s overall sense of well-being. In this class, you will learn the Yang 10 Tai Chi form and several Qi Gong forms.
Registration opens on 3/8/2026 at 9 am
Clicking Register will take you to our third-party class registration site.
Your Instructor
Robin Barto is a Master Martial Arts instructor and a retired Psychotherapist with over 50 years of involvement in Chinese arts, including Karate, Tai Chi, and Qi Gong. He holds a 7th-degree Black Belt in Karate and is certified to teach Tai Chi and Qi Gong.