Tai Chi and Qi Gong ONGOING

Dates: 1/8/26 - 2/12/26

Time: Thursdays, 10:15 - 11:45 am

Location: Pleasant Hills United Methodist Church 13200 Bagley Road Middleburg Heights, OH 44130

Room: Fellowship Hall

Instructor: Robin Barto

Class #: W26-33

Tai Chi and Qi Gong are ancient Chinese exercises using the Mind, the breath and gentle movements to create a meditation in motion which enhances overall physical health. These practices have been scientifically proven to improve cardiovascular fitness, lower blood pressure, relieve osteoarthritis, increase energy, aid in managing stress and enhance one’s overall sense of well-being. In this class you will learn the Yang 10 Tai Chi form and several Qi Gong forms.

Register

Registration opens on 12/7/2025 at 9 am

Clicking Register will take you to our third-party class registration site.

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Your Instructor

Robin Barto is a Master Martial Arts instructor and a retired Psychotherapist with over 50 years involvement in Chinese arts, including Karate, Tai Chi and Qi Gong. He holds a 7th degree Black Belt in Karate and is certified to teach Tai Chi and Qi Gong.