Dates: 1/6/26 - 2/10/26 Time : Tuesdays, 12:45 - 2:05 pm Location: Middleburg Heights Community Church 7165 Big Creek Pkwy Middleburg Heights, OH 44130 Room: Fellowship Hall 1 and 2 Instructor: Rachel Metz Class #:   W26-15 Created thousands of years ago to be practiced alongside its sister, yoga, Ayurveda is one of the worlds original health systems. Focusing on prevention and holistic care for not just our physical bodies, but our mental, emotional and spiritual bodies